Kentucky Spoon Bread
Yields: 8 servings, 197 cals/serving
Ingredients
- 4 cups 2% milk
- 1 cup cornmeal
- 3 tsps. sugar
- 1 tsp. salt
- 1/2 tap. baking powder
- 3 eggs, separated
Meanwhile, in a small bowl, combine cornmeal, sugar, salt, and remaining milk until smooth.
Slowly whisk cornmeal mixture into hot milk. Cook and stir until mixture comes to a boil. Reduce; simmer about 5 minutes, stirring constantly.
Remove from heat. Sprinkle baking powder over the cornmeal mixture, add butter, and stir them both in.
In a small bowl, beat egg yolks; stir a small amount of cornmeal mixture.
Return all to the pan and mix well.
In a medium bowl, beat egg whites until stiff peaks form.
Fold egg whites a little bit at a time into the cornmeal mixture until blended well.
Transfer to a greased 9"x9" baking dish.
Bake uncovered at 350° for 40-45 minutes until puffed and golden brown. Serve immediately. *I also added the brown sugar and cinnamon after it was in each bowl.
And now we know what spoon bread is!
Interesting method with the egg white! Does that make the bread "fluffy"?
ReplyDeleteI think so! The texture was like a watery custard. There are a lot off steps to make it very often, but it was educational! Haha
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